Turkey, Mandarin And Poppy Seed Salad

Yield: 4 servings

Preparation Time: 10 min

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Ingredients

Dressing:

check orange juice 1/4 cup orange juice

check red wine vinegar 1 1/2 Tablespoons red wine vinegar

check poppy seeds 1 1/2 teaspoons poppy seeds

check olive oil 1 1/2 teaspoons olive oil

check Dijon mustard 1 teaspoon Dijon mustard

check pepper 1/8 teaspoon pepper

Salad:

check torn red leaf lettuce 5 cups torn red leaf lettuce

check torn spinach 2 cups torn spinach

1/2 lb. honey roasted turkey breast, cubed or leftover cooked turkey

check (11 oz) mandarin oranges, drained 1 can (11 oz) mandarin oranges, drained

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Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 140

Calories From Fat: 36

Total Fat: 4g

Saturated Fat: 1g

Cholesterol: 25mg

Sodium: 601mg

Total Carbohydrates: 13g

Dietary Fiber: 2g

Sugars: 10g

Protein: 11g

100% Vitamin A, 70% Vitamin C, 6% Calcium, 11% Iron. Based on 1/4 of recipe.

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Dressing:
In small bowl, combine orange juice, vinegar, poppy seeds, oil, mustard and pepper. Set aside.

Salad:
In a large bowl, toss together lettuce, spinach, turkey and oranges. Pour dressing over turkey mixture and serve at once.

Please note that some ingredients and brands may not be available in every store.