Steak Jamaican

A Healthy* recipe

Yield: 6 servings

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Ingredients

check honey 6 Tablespoons honey

check prepared mustard 2 Tablespoons prepared mustard

check olive oil 2 Tablespoons olive oil

check lime juice 1/3 cup lime juice

check garlic, minced 2 cloves garlic, minced

check grated lime peel 1 teaspoon grated lime peel

check salt 1/2 teaspoon salt

check ground black pepper 1/2 teaspoon ground black pepper

check lean top round steak 2 pounds lean top round steak

check Lime wedges Lime wedges

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Nutrition Facts

Yield: 6 servings

Approximate Nutrient Content per serving:

Calories: 362

Calories From Fat: 171

Total Fat: 19g

Cholesterol: 46g

Sodium: 321mg

Total Carbohydrates: 98mg

Protein: 10g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Combine honey, mustard, oil, lime juice, garlic, lime peel, salt and pepper in a gallon size sealable plastic bag; seal and squeeze bag to blend ingredients.

Score steak across top and place in plastic bag. Seal and turn to coat all sides. Refrigerate 6 to 8 hours, turning bag occasionally.

Broil 4 to 6 inches from heat source for 3 minutes per side for medium rare or continue to cook to desired doneness. Slice thinly on the diagonal. Serve with lime wedges.

Please note that some ingredients and brands may not be available in every store.