Food King Cost Plus Recipes

https://www.foodkingcostplus.com/Recipes/Detail/4064/Chopped_Green_Salad_with_Tuna_and_Garlic

Chopped Green Salad with Tuna and Garlic

Yield: Makes 4 servings

Ingredients

Add extra-virgin olive oil to shopping list 6 tablespoons extra-virgin olive oil

Add garlic, finely minced to shopping list 1 clove garlic, finely minced

Add red wine vinegar to shopping list 1/4 cup red wine vinegar

Add escarole, very thinly sliced to shopping list 1/2 head escarole, very thinly sliced

Add romaine lettuce, very thinly sliced to shopping list 1/2 head romaine lettuce, very thinly sliced

Add (6-oz.) tuna (preferably packed in oil), drained to shopping list 2 cans (6-oz.) tuna (preferably packed in oil), drained

Add salt to taste to shopping list salt to taste

Add freshly ground black pepper to taste to shopping list freshly ground black pepper to taste

Grocery List: Select Shopping List Adds all checked () ingredients to your Grocery List.

Nutrition Facts

Yield: Makes 4 servings

Approximate Nutrient Content per serving:

Calories: 266

Calories From Fat: 171

Total Fat: 19g

Cholesterol: 11mg

Sodium: 311mg

Total Carbohydrates: 3g

Protein: 20g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

In a large bowl, whisk together the oil, garlic and vinegar. Add the escarole, romaine, tuna and salt and pepper to taste and toss well. Serve immediately.

Source: "Cucina Rustica: Simple, Irresistible Recipes in the Rustic Itlian Style"

Please note that some ingredients and brands may not be available in every store.

Food King Cost Plus Recipes

https://www.foodkingcostplus.com/Recipes/Detail/4064/Chopped_Green_Salad_with_Tuna_and_Garlic

Food King Cost Plus Recipes

Chopped Green Salad with Tuna and Garlic

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Ingredients

Nutrition Facts

Directions:

Food King Cost Plus Recipes